The Great Speed Bag Handbook
Productive Fitness
The Great Speed Bag Handbook
Learning how to hit a speed bag can be tricky if you're a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process. Learn how and where to set up a speed bag, how to wrap your hands and important safety tips. Printed in color; 64 pages.
Related products
BODY SOLID SPEED JUMP ROPE
$19.95
Fight Monkey Deluxe Heavy Bag Stand w/ Speedbag Platform
$399.00 $349.99
Fight Monkey Free Standing XL Heavy Bag
$569.00 $469.99
Fight Monkey Heavy Bag Wall Mount
$109.99 $89.99