Fitter First Foam Roller Firm

Fitter First Foam Roller Firm

Foam rollers are versatile tools for stretching, rehabilitation, physical therapy and fitness

Stretching with a foam roller is a great addition to any exercise routine, helping to improve flexibility and stability for better quality of movement.

 • Roll Max Foam Roller – very firm, black, ultra durable, closed-cell foam construction - Full Round 6" x 36", black

When a foam roller is used in a physical therapy exercise program, it aids in the healing process by promoting spinal stabilization, alignment, myofascial release and balance training. The unstable nature of the foam roller will also help you develop greater core